Group Mentoring Sessions and Support

Reclaim Your Life!

The start of my Health Journey -
In June 2018, around five and a half years ago, I tipped the scales at 185.5 kilos.
I joined the CSIRO Total Wellbeing Diet, and I lost 100 kilos in two years, reaching my goal in June 2020.
And I'm proud to say that for the last three and a half years, I've successfully maintained a healthy weight range.

I've Reclaimed My Life!
Successful weight loss and maintenance has given me a new lease on life!
I now have a completely different view on life.
Since losing that weight, I have RECLAIMED MY LIFE!

Celebration time -
In fact, in June 2022, to celebrate two years of successful maintenance, I completed one of my lifelong dreams.
I experienced a tandem skydive in Queenstown, New Zealand.

It truly was the most exhilarating experience of my life.

Mindset -
In the first two years of my Health Journey, where I lost 100 kilos, maintaining a positive mindset, and keeping motivated, were critical to my initial successful weight loss.

And now my motivation and positive mindset keep me on track as part of the continued success of my ongoing maintenance.

Having the right mindset has been a critical component of the success on my Health Journey.
It has helped me create and maintain a healthy relationship with food, which has been the key to my initial and continuing success.

The right mindset has helped me transition away from my old, self destructive habits, and form new healthy habits.

These new healthy habits have helped me create a new healthy lifestyle.
A healthy lifestyle that is SUSTAINABLE!

Working with you - To help you RECLAIM YOUR LIFE!
Having the right mindset and motivation has allowed me to live my life!
And I'm delighted that I can now work with you on your Health Journey.
Where I can help YOU to change your life!
To help you to RECLAIM YOUR LIFE!
To help you move away from your bad relationship with food, and form a new, healthy relationship with food.

I'm looking forward to you joining my Group Mentoring Sessions where you'll learn the tips and strategies that I've used to focus my mindset and keep myself motivated over my five and a half year Health Journey.

So how will YOU benefit from joining my Mindset Mentoring Sessions and Support Program?

You'll get mentoring from ME. Someone who has overcome morbid obesity.
My life experience brings a totally different perspective to that of a dietitian with only clinical experience, or a personal trainer who has never lived with obesity for most of their life like I have.

Real World Strategies -
I share my real-life tips and strategies that I’ve used while losing weight, as well as the ones I still currently use to maintain my healthy weight. The strategies I use when I go off track. We ALL go off track. That is just the reality of losing weight and maintaining a healthy weight once you reach goal.

Regular Online Group Mentoring Sessions -
You'll join our regular weekly face to face Online Group Mentoring Sessions where I provide mentoring for your mindset. The Sessions are held over Zoom, so you can join from wherever you are, on whatever device you have.

And the best part of the Group Mentoring Sessions is that the agenda is dynamic and driven by YOU and the other participants in the Session.

Our Sessions are primarily focused on mindset and motivation, but as the agenda is dynamic, you can discuss whatever you need at the time. Our Sessions are always a Safe Space, and you can share as little or as much as you feel comfortable. After the Session, you'll get access to a downloadable recording of each session for future reference.

Continued Support -
And the support you receive will continue via your exclusive membership to our private Facebook Community. You'll get Community support and motivation from people just like YOU. Plus, you'll also get access to my exclusive online content, which is only for members of our private Facebook Community.

My Health Journey has not only changed my life, but it SAVED my life. I'm really excited for you.
You are now on your Journey to RECLAIM YOUR LIFE, and I am honoured that I will be a part of it.

I look forward to working with you on your Health Journey.

To learn more about the Mindset Mentoring Program,
watch this short video (4 minutes - 30 seconds) - Link

Reclaim Your Life! Program

Introducing the Reclaim Your Life! Program

The purpose of the Reclaim Your Life Program is to give you the support, strategies and tools to ensure you have the right mindset to help you achieve your weight loss and maintenance goals.

Engaging Group Mentoring: Our Group Mentoring Sessions, which are a crucial part of the Reclaim Your Life! Program, provide a collaborative environment where we work together to provide the support, tips and strategies you need to achieve your goals . Regardless of where you are on your path - whether you're maintaining, close to your goal, or just starting your journey, the strategies shared during these sessions will help you restart and reorient your mindset.

Kick-Start and Refocus: The tips and strategies you gain from the Group Mentoring Sessions serve as a dynamic catalyst, effectively jump-starting your mindset and re-centering your focus on your health objectives.

Motivation That Lasts: Our Group Mentoring Sessions aren't just a fleeting boost; they are a consistent source of motivation that will keep you firmly on track with your Health Journey goals. By staying engaged in these sessions, you'll experience sustained enthusiasm and a renewed commitment to your wellbeing.

Inclusive Community: When you join the Reclaim Your Life! Program, you join a tight-knit and supportive community. Sharing experiences and learning from others fosters an environment of understanding, empathy, and encouragement, enhancing your overall journey.

Ongoing Support: The camaraderie and encouragement don't end with the Group Mentoring Sessions. As a program member, you gain access to our exclusive Facebook group, where you can continue to connect, share victories, seek advice, and provide support to fellow participants.

Exclusive Resources: Membership of the Reclaim Your Life! Program includes access to a wealth of exclusive resources tailored to bolster your health journey. These resources complement your efforts by providing valuable insights, tools, and materials that align with your goals. The exclusive resources include a Welcome Kit bursting with information and links, as well as a detailed information kit on the Reclaim Your Life! Program.

Ready to Reclaim Your Life!: If you're truly committed to reigniting your Health Journey and achieving your goals, the Reclaim Your Life! Program is your beacon of support.

Discover more:
To discover more about our Group Mentoring Sessions and embark on a transformational path and Reclaim Your Life, check out our main page here - Link -

Terry's Health Journey

Terry has inspired countless Australians with his amazing Health Journey that started in June 2018 when he tipped the scales at an astounding 185.5 kg, that's a whopping 409 pounds.

He made the life changing decision to join the CSIRO Total Wellbeing Diet and lost 100 kg in two years (that's 220 pounds) to reach his goal weight of 85.5 kg (189 pounds) in June 2020.

And what's even more impressive is that he's

maintained a healthy weight since June 2020.

Reclaiming His Life!!!
Terry has reclaimed his life by enjoying many numerous adventurous activities since losing the weight.
Something that was previously impossible to do due to his size and fitness.

Click the links or images to view the videos

Terry's first tandem jump ever in Queenstown New Zealand in June 2022 - Link

Enjoying a tandem jump in Auckland New Zealand in November 2023. - Link

Enjoying a tandem jump in Taupo New Zealand in November 2023 - Link

Jumping off the Auckland Sky Tower in New Zealand 2023 - Link

Terry's favourite experience, a tandem Canyon Swing in Queenstown with his son in June 2022 - Link

Terry's success has motivated thousands of Australians to improve their lives via his numerous TV appearances including:- Click the links or images to view the videos

Studio Ten Interview 2023 - Link